Do you have Type 2 Diabetes and are Sick of Restrictive Diets and Giving up Your Favorite Foods? 
With this 5 step meal planning guide,
you can eat the food you love and lower your blood sugars!
Get "THE DIABETES PLATE MEAL PLANNING" guide.
Are you a women recently diagnosed with Type 2 Diabetes 
and you don't know what to eat?  
With this 5 step meal planning guide,
you can
 eat the food you love and lower your blood sugars!
Get "THE DIABETES PLATE MEAL PLANNING" guide.
  • Know which foods will raise your blood sugars so that you can balance meals
  • Use the diabetes plate to quickly and easily meal plan any situation
  • Use protein, fat and fiber to help stabilize your blood sugars
  • Time your meals and snacks for the best blood sugar balance
  • Avoid blood sugar spikes from your hidden sugar in beverages
Get "THE DIABETES PLATE MEAL PLANNING" guide.
Hi! I'm Linda Gilmour Kessler, Registered Dietitian
Imagine eating the foods you love AND rocking your blood sugars.
If you are recently diagnosed, let’s cut through the confusing and conflicting diabetes information so you that you can get back to living your life WITHOUT giving up the foods you love or crazy diet restrictions!  
Live the Diabetes Sweet Life and be healthy and happy - now and in the future.
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